I’m a psychologist, with a professional path that began in the field of Work and Organisational Psychology, where I practised for about 11 years. This experience allowed me to deeply understand the impact of professional contexts on people’s lives, as well as to develop skills in listening, analysis and the promotion of psychological well-being in different settings.

Over time, I felt a growing calling towards a more person-centred practice, focused on their emotional experiences and the complexity of human relationships. It was that movement that led me to reorient my path towards the clinical field, where today I find greater meaning and fulfilment.

Motherhood also played a transformative role on this journey, awakening in me a deep passion for parenting. Motivated by this discovery, I specialised in Positive Parenting through the Positive Discipline Association, integrating into my practice an approach based on mutual respect, connection and the building of secure bonds. Currently, I support families, helping parents and caregivers to better understand children’s behaviour, manage everyday challenges and strengthen more conscious and balanced relationships.

In my clinical practice, I work with adults in various areas, namely: exploring the inner child, processing experiences of trauma, grief, personal development, self-esteem, emotional and behavioural management. I believe that many of the challenges of the present have roots in past experiences, and that, through a safe and conscious therapeutic process, it’s possible to promote greater clarity, integration and transformation.

I seek to create a safe, empathetic and non-judgemental therapeutic space, where each person can feel welcomed in their authenticity.

I see therapy as a path of self-knowledge and growth, where, throughout the process, it becomes possible to develop a more conscious relationship with oneself, with others and with life.